• Home
  • About Priyanka
  • Work With Me
    • Books
  • Gifts For You
  • Articles
  • Connect

Priyanka Yadvendu

Answers to Joy, Intimacy, Security, Family & Romantic Relationships for 20-Something Women

  • Home
  • About Priyanka
  • Work With Me
    • Books
  • Gifts For You
  • Articles
  • Connect

Too Busy? Make Time for Self Care and Nourishment

January 29, 2015 by Priyanka 2 Comments

Feeling burnt out? Feeling exhausted? I am feeling pretty tired at this moment. I planned to do another item on my to-do list this week, but the truth is my body is humming with exhaustion.

Practice Self-Care

Practice Self-Care

The old me would’ve still kept pushing on. With sleepy eyes, I would have jumped and done the next task.

Start With Your Body

But jumping and doing something doesn’t mean it’s the right thing to do. When you feel this way, really listen to your body. What does it want?

Does it want to go outside and gaze at the sky? Do you want to sleep? Do you want to eat comfort food? Do you want to still your mind and meditate?

Simple Steps Make Lasting Changes

If you answered yes to any of those questions, then what are you waiting for? Go and do them! Your body’s response is a signal to you. To slow down. To let go. To recharge your batteries and become connected to your heart and soul.

All these things sound so simple. They sound too easy. Really, will I feel better? Will I become rejuvenated? Oh gosh, the answer is a big, big YES! Honor your body and heart’s desires.

Whenever You Feel Overwhelmed or Tired, Just Slow Down

Slow down and schedule time into your week and month consciously. The more you take care of yourself, the more you will be present in your relationship, workplace, and home!

What are your thoughts on this post? Please share with me in the comments.

Share This Post
With Love, Priyanka

Filed Under: Life Balance, Ramblings

Comments

  1. Tienny says

    January 31, 2015 at 5:49 am

    Priyanka, thanks for this.

    Reply
    • Priyanka says

      January 31, 2015 at 6:17 pm

      Hi Tienny! I’m glad you enjoyed the post. Hope you’re having a beautiful weekend 🙂

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Want to Connect to Your Wildly Intimate Woman?

Join The Community and Receive My Intimate Emails

Meet Priyanka

Priyanka Yadvendu makes her home in the San Francisco Bay Area and enjoys running, volunteering, and drinking chocolate martinis. Read More…

Read Articles On:

Search this Site:

Latest from the Blog:

  • Enchanted Silence: Connect with Your Erotic, Sensual Woman and Become in Touch with Your Wildly Deep Feminine Sexuality and Softness
  • Enchanted Silence: Feel Deep Love and Intrigue for Your Own Life and Manifest Romantic Love and Your Beloved into Your Life
  • Enchanted Silence: Become More Comfortable with the Uncomfortable and Take Chances Again
  • Reflections from 2018: A Slow, Intense Transformative Year
  • I Am Finding My Beauty and Sensuality Through the Art of Dancing

Recent Comments:

  • Why You Should Be Connected to Your Work? - Wildly Intimate on Write Down Ideas that Come to You in Moments of Inspiration
  • Ladies, Never Apologize for Your Success - Wildly Intimate on Receive Gifts and Love Graciously With An Open Heart
  • Dropping into Your Heart and Owning Your Desires - Wildly Intimate on 4 Lessons I Learned from The Daring Moment that Forever Changed My Twenties
  • 4 Easy Ways to be Comfortable With Your Sexuality - Wildly Intimate on 6 Ways Guys Play Games in Dating and Relationships
  • The Moment You're Ready to Quit...Miracles Happen - Wildly Intimate on Receive Gifts and Love Graciously With An Open Heart

Want to Connect to Your Wildly Intimate Woman?

Join The Community and Receive My Intimate Emails

Copyright ©2014 Priyanka Yadvendu · All Rights Reserved · Site Design by The CreativeB · Login