Have you ever spent time with yourself? I don’t mean just watching television or working. That doesn’t count. I mean as in spending time with yourself the way you spend time with a family member or friend.

If the way you’re living your life is not making you fill fulfilled, then you must peer inwards. Or if you find too much going on in your world and head, then it’s time to spend some with yourself.

Spending Time Alone Provides You With Stillness

Inner peace must be felt. It must be experienced. It can only be experienced when there is stillness in your mind and heart. It is said that one must experience bliss and stillness even when the world around you is chaotic.

But you may not be there yet. I know I have not evolved enough to feel this beautiful peace when everyone around me is going crazy.

The one easy way to tap into this magnificent silence is by spending time alone.

No Television or Phone…

Do not plant yourself on your sofa and watch television. Make an effort to do something else. Go fishing? Go on a road trip by yourself? Go on a hike? Do what makes you feel happy.

If you can, don’t take your phone. Allow yourself to soak in this magical silence. You’ll be pleasantly surprised about what you learn about yourself. You’ll explore different facets of your personality that you never knew even existed.

What are your thoughts on this post? Please share with me in the comments.