We often depends on others for happiness, but the truth is we are fully capable of creating happiness for ourselves. When we create moments of happiness for ourselves, our inner light shines brightly in any situation.
The Power of Happiness
The power of happiness is tremendous. When you feel genuine joy and happiness, you make a better person, daughter, sister, girlfriend, wife – whatever title you want to insert here.
Here are some benefits:
- Better Health and Longevity of Life
- Empowered Relationships with Self and Others
- No Dependence on Others or External Situations
- Trust Yourself and Feel Open
- Discover Joy and Security in any Situation
Living In The Present
It saves you a whole bunch of time when you learn to depend on yourself for happiness. Instead of focusing on others’ opinions and judgments, you are feeling joy and living your best life possible. You don’t have control over other people and external situations, but you do have control over your attitude and how you feel.
While others are busy judging or soaking in their negativity, you are out there following your passion or hobby or doing whatever makes you happy. Life is about being happy and living in the present.
Once, I was still wound up from a stressful day, when I stepped out of my car in the evening and gazed at the sky. I realized I was missing a beautiful sunset. I took a deep breath, stepped back from my thoughts, and enjoyed the sunset.
What are some actions you take to create moments of happiness for yourself? Please share with me in the comments.